top of page
A Collaborative Approach to Perimenopausal Performance
Thu, Mar 05
|60195 Agate Rd
A preview for healthcare providers of our upcoming Strength in Perimenopause class.
Registration is closed
See other events
Time & Location
Mar 05, 2026, 5:30 PM – 6:30 PM
60195 Agate Rd, 60195 Agate Rd, Bend, OR 97702, USA
Guests
About the event
Overview of the Perimenopause Class
Explore our Strength in Perimenopause class through this deep dive for healthcare providers. The program aims to support women's health and fitness during the perimenopausal transition.
Key Components of the Program
Strength Training: Traditional and Functional
Plyometric and Ballistic Training
Sprint Training
Schedule
15 minutesHors d'oeuvres & Mingling
20 minutesDeep dive into the program
1 more item available
bottom of page