PerimenoPOSSE | Exercise and Perimenopause with Rebecca Briggs from UpLift Training
Tue, Mar 31
|The Tree of Life Acupuncture
Click the link in the description to attend the PerimenoPOSSE support circle. Connect with women and providers WHO GET IT!
Time & Location
Mar 31, 2026, 6:00 PM – 6:30 PM
The Tree of Life Acupuncture, 132 SW Crowell Way Suite 100, Bend, OR 97702, USA
About the event
A monthly gathering with expert guidance, tools, and community to help you navigate perimenopause with clarity, confidence, and support.
Perimenopause isn’t a crisis, it’s a transition. And you don’t have to navigate it alone.
Dr. Lauren Ward-Selinger has teamed up with Melissa Keene LAc and Beth Buchanan BCHN to host these monthly gatherings. Join us every month for an inspiring, candid meeting where we combine functional medicine knowledge, nutrition, and hormone expertise with community, humor, and the freedom to simply be human.
Tickets are $10. Click the link to reserve your spot:
https://www.eventbrite.com/e/1963467856213?aff=oddtdtcreator
You’ll learn what’s actually happening in your body, how to support your hormones with food, lifestyle, and evidence-based strategies, and leave with practical tools you can use right away. Think of it as your safe space to ask questions, feel seen, and connect with other women who get it.